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November 6, 2026
Memorial Park Conservancy’s monthly Health and Wellness classes bring yoga and Pilates outdoors, giving you a calm, restorative way to move your body while connecting with nature.
Classes are held in open areas around Memorial Park, led by local instructors. Sessions are free and open to the public, designed to support both physical and mental well-being, and are open to the whole community.
Pilates focuses on core strength, balance, posture and controlled movement. Our sessions are guided by Lauren Kinneman and welcome all levels, from seasoned practitioners to first-timers.
Lauren Kinneman grew up in Katy and has been teaching Pilates since 2019, with experience in both Reformer and mat Pilates. Her teaching emphasizes proper form and mindfulness and makes space for every body and every level. As a mom of two toddlers, Lauren hopes to model a life rooted in movement, balance, and gratitude.
Led by Delaney Mayberry, our yoga classes are a chance to slow down, build strength and flexibility, and reset in a natural setting. Whether you’re a regular practitioner or have never unrolled a mat, Delaney will guide you through the practice and make you feel comfortable.
Delaney is a yoga teacher, breathwork facilitator, and holistic wellness practitioner who is passionate about helping people reconnect with themselves through intentional movement and embodied awareness. With a background in engineering and training in yoga, functional breathing, yoga nidra, Thai bodywork, and somatic practices, she brings a thoughtful, integrative approach to her teaching.
Her classes invite students to move beyond physical postures and develop a deeper awareness of their bodies, breath, and inner experience. Through mindful movement, intentional, breathing, and moments of stillness, Delaney creates welcoming spaces for students of all experience levels to slow down, find balance, and cultivate a greater sense of presence.
Through her wellness business, Strength in Stillness, she also leads workshops, retreats, and immersive wellness experiences. Click Here for more information.
Classes take place on a weekday evening each month. Class days, times and locations vary by season, so our event calendar is the best place to see when the next classes are taking place.
November 10, 2026
November 6, 2026
Visit the Memorial Park map to explore all the Park has to offer: trails, recreation facilities, historic sites, and more!
Visit the calendar to see our upcoming events and plan your next visit!
